Main+Ideas+in+How+To+Do+One+Thing+at+a+Time


 * Our brain works better when we focus on one thing at a time than when we multi-task.**
 * When our brain reaches our cognitive limits at multi-tasking, it causes mistakes in tasks**
 * and loss in short-term memory.**


 * · The brain has better memory when we perform tasks in sequence rather than all at once.**
 * · Although the long-term effects of multi-tasking are not known, multi-tasking has been shown to be bad for us.**
 * · Studies have shown short-term memory loss and reduced performance after multi-tasking.**